4.90
(78 Ratings)

Workshop on Hello to Happiness: Skills to Unlock Your Natural State of Joy

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About Course

About Us

Inspiring and dedicated to the advancement of positive psychology and its practical applications, the Amity Center of Excellence for the Science of Positivity and Happiness shines like a beacon of light. We think that happiness is more than a goal; it’s a science that can be used to better people’s lives and the world at large via research, understanding, and cultivation.

What Will You Learn?

  • As the world continues to present new obstacles and uncertainties, the quest for genuine pleasure and satisfaction becomes more vital than ever.
  • By participating in the Science of Wellbeing webinar, you will gain insight into the fundamental concepts and behaviors that foster a life filled with meaning, happiness, and overall contentment.

Course Content

Identifying the Happiness:
Investigate the pioneering theories and research that underpins and comprehends the scientific basis for what truly gives life purpose. Recognize the way in which basic practices can result in enduring pleasure.

  • Part 1
    08:38

Integrative Techniques for Wellbeing
Acquire pragmatic and implementable methodologies to augment one’s physical, mental, and emotional welfare. Understanding the value of a holistic approach to health and pleasure is crucial.

Developing Resilience in Adversity:
Acquire practical strategies and instruments to foster resilience amidst the difficulties encountered throughout one’s lifetime. Gain the ability to effectively manage tension and adversity with composure and fortitude.

Ideology of Wellbeing:
Investigate various cultural and international viewpoints regarding pleasure and overall welfare. Acquire an understanding of the various ways in which societies approach and rank the pursuit of a meaningful existence.

Student Ratings & Reviews

4.9
Total 76 Ratings
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70 Ratings
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SS
2 months ago
Good
DM
3 months ago
There were a lot of takeaways for Happiness
HS
4 months ago
very good workshop
KK
4 months ago
Helpful
SS
4 months ago
Good
DS
4 months ago
Good and useful
SS
4 months ago
Good
SS
4 months ago
Good and very useful
SS
4 months ago
It's so good that it taught us how we itself can make ourselves happy
NS
4 months ago
Really effective and knowledgeable
MP
4 months ago
It was a great experience
SK
4 months ago
it was an excellent workshop.
SS
4 months ago
Nice
SD
4 months ago
Good
AW
4 months ago
Good
DS
4 months ago
yes , it was good
VP
4 months ago
great workshop
ZH
4 months ago
YES THE WORKSHOP WAS VERY INFORMATIVE
PG
4 months ago
It was a nice and interactive session
AR
4 months ago
very good experience
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